The morning session will provide you with skills to talk about the unthinkable: suicide. We hope that you never have to have this conversation, but the fact is, students come to see us because they look to us for guidance and one day the topic might be suicide, so best be prepared on how to have that conversation.
The afternoon session will focus on YOU! The day to day activities are often enough to fill our workday, so when a crisis occurs, your cup is now overflowing. The responses we choose to manage our stress can help or hurt us. If you are like me, you don’t always manage my stress response well, thus leaving you feeling even worse. We will spend time together identifying the sources of our stress, our responses and how to reframe the situation to help you cope when (and we know it will) the situation comes up again.
Participants will leave with the following: